Fit 5 Strength with Scott Schwartzengraber

Endurance, strength, flexibility, and balance exercises to challenge all abilities.

Fit 5 Strength

Fit 5 is a plan for physical activity, nutrition, and hydration. It can improve your health and fitness to make you the best athlete you can be. 

Dedicated. Motivated. Here to Inspire.

What you’ll gain here working with Coach Scott:  Determination, Perseverance, Overcoming Fear, Building Strength & Balance, Commitment, Consistency, Breathing & Form, Safety First.  It’s a Journey…Working One Day at a Time.  Scott is a personal fitness trainer who can adapt to all ages and every Body type because healthy looks different on all bodies.  80/20 concept

Fit 5 Strength

Fit 5 is a plan for physical activity, nutrition, and hydration. It can improve your health and fitness to make you the best athlete you can be. 

Dedicated. Motivated. Here to Inspire.

What you’ll gain here working with Coach Scott:  Determination, Perseverance, Overcoming Fear, Building Strength & Balance, Commitment, Consistency, Breathing & Form, Safety First.  It’s a Journey…Working One Day at a Time.  Scott is a personal fitness trainer who can adapt to all ages and every Body type because healthy looks different on all bodies.  80/20 concept

Scott Schwartzengraber

Coach Scott, was an athlete all his life in wrestling, football basketball, baseball & track.  He enlisted in the Army 82nd Airbourne at age 20 where he received a Medal from a 4 Star General for “Soldier of the Cycle”.  His MOS was 94 Bravo (a Cook).  For 7 Rewarding years, he coached High School Football, Wrestling & Track.  He had the opportunity to coach John Mobley who went on to play for the Denver Broncos as a linebacker and won the Superbowl in 1998.  In 1987, He was hired by UPS as a Specialist in Training Supervisors on health & safety and retired now after 30 years.  It’s been about 4 years now living his dream and passion in Health & Wellness not only in Physical fitness & nutrition but an advocate for Mental Health Awareness.

Scott Schwartzengraber

Coach Scott, was an athlete all his life in wrestling, football basketball, baseball & track.  He enlisted in the Army 82nd Airbourne at age 20, receiving a Medal from a 4 Star General for “Soldier of the Cycle”.  His MOS was 94 Bravo (a Cook).  For 7 Rewarding years, he coached High School Football, Wrestling & Track. 

He had the opportunity to coach John Mobley, who played for the Denver Broncos as a linebacker and won the Superbowl in 1998. 

In 1987, He was hired by UPS as a Specialist in Training Supervisors on health & safety and retired after 30 years.  It’s been about 4 years now living his dream and passion in Health & wellness not only in Physical fitness & nutrition but an advocate for Mental Health Awareness.

Join us for our FAB Fit5 Bootcamp Class

Don’t let the name scare you…this is a class for everyone to have fun, and build a community, supporting everyone with No judgment as we work on endurance, strength, flexibility, and balance.

5/5

"I believe that Scott has touched so many of us because we are ALL in recovery of some kind.

He meets us with strength and compassion and urges us to stay committed. His drill sergeant commands and whistle also help. I love the early morning reminders to be thankful for the beauty around me, as well as the gift of life. thank you, coach, you keep us going!"
Toni
Fit 5 Strength

Reach Out To Scott TODAY to get Scheduled!

For Fit5Strength Bootcamp and One-On-One Training Please Reach Out to Scott via Email: Fit5Strength@gmail.com OR Text: 610-355-5048

5/5

"Hiring Scott as my personal trainer has been a game changer in my life.

Not only do I feel physically stronger, but mentally stronger as a result of working together. During each workout, Scott helps coach you through properly doing each exercise in order to keep you safe while also activating the correct muscle groups. Since training together my body is more strong, my muscles are much more toned and my endurance has significantly improved. I highly recommend working one on one with Scott if you're looking to reach your own physical goals much faster. Although, Scott will tell you consistency is key, which is 100% true based on my own personal experience working with him."
Anna
Fit 5 Strength

"1..2..3..HARD WORK! Just Breathe… Trust the Process… Yes You Can!"

-Scott

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